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Efficacy of a context-aware mobile app with adaptive feedback for promoting behavioral change in problematic smartphone use: Evidence from a randomized controlled trial
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DOI：10.1016/j.chb.2026.109033.png)
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Abstract
En 中文
• Context-aware adaptive feedback intervention effectively reduced smartphone usage. • Adaptive feedback treatment enhanced biopsychosocial well-being. • Adaptive feedback treatment enhanced self-regulation in smartphone use. • Adaptive feedback treatment reduced problematic smartphone use (PSU). • High PSU lessened the positive effect of BPS on reducing phone usage.
Keywords:
smartphone usage
adaptive feedback
behavioral change
problematic smartphone use
biopsychosocial well-being
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