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Bioactive mealworm hydrolysate enhances muscle function in older adults: a translational randomized controlled trial
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DOI：10.1016/j.jff.2026.107395.png)
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Abstract
En 中文
• Mealworm hydrolysate (MH) improved grip and lower-limb strength and function in older adults. • MH supplementation reduced TNF-α, an inflammation-related biomarker. • Combined MH and walking enhanced physical function beyond exercise alone. • Bioactive peptides in MH (e.g., AAPAV, TEALPNK, HALIT) may underlie functional gains. • MH is a safe, sustainable nutritional strategy for aging muscle health support.
Keywords:
Mealworm
Bioactive peptides
Muscle strength
Aging
Inflammation
Functional foods
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