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Comparison between the consumption of red meat with and without visible fat: associations with prospective changes in cardiometabolic risk factors in adults 40 years of age and older
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DOI：10.1016/j.nutres.2025.11.001.png)
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Abstract
En 中文
• Red meat consumption was not associated with adverse cardiometabolic changes. • Red meat fat intake versus removal increased waist circumference over time. • Red meat fat intake versus removal reduced high-density lipoprotein after four years. • Removing visible fat from red meat may mitigate cardiometabolic risk.
Keywords:
red meat
cardiovascular
metabolic
risk factors
cohort
BMI
body mass index
CI
confidence interval
DBP
diastolic blood pressure
HDL-c
high-density lipoprotein cholesterol
LDL-c
low-density lipoprotein cholesterol
OR
odds ratio
RCT
randomized controlled trial
RM
red meat
SBP
systolic blood pressure
TG
triacylglycerols
Total-c
total cholesterol
TMAO
trimethylamine N-oxide
WC
waist circumference
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