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Effects of pickleball on pre-frailty, physical fitness, 24-hour movement behaviors, and quality of life in older adults: A randomized controlled trial
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DOI：10.1016/j.ijnurstu.2026.105549.png)
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Abstract
En 中文
Pre-frailty is a high-risk state prevalent in older adults, representing a critical window for intervention. Pickleball, a popular paddle sport, offers a unique blend of physical activity and social engagement, but its efficacy in reversing pre-frailty remains understudied. This study aimed to investigate the effects of an 8-week pickleball training program on pre-frailty, physical fitness, 24-hour movement behaviors, and quality of life in community-dwelling older adults.
Keywords:
Compositional data analysis
Frailty
Older adults
Physical activity
RCT
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