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Efficacy of a novel home-based stretching program on fibromyalgia symptoms: a randomised controlled trial
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DOI：10.1016/j.apmr.2026.05.016.png)
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Abstract
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• A six-week home-based stretching programme showed high adherence, low discontinuation, and minimal symptom exacerbation in adults with fibromyalgia • The intervention produced statistically and clinically meaningful improvements in fibromyalgia symptoms and mental health compared with usual care • Low-dose, high-frequency stretching may offer an accessible, low-cost addition to multimodal rehabilitation for fibromyalgia in routine practice
Keywords:
Randomized Controlled Trial
Fibromyalgia
Physical Therapy Modalities
Muscle Stretching Exercises
Patient Compliance
ACR
American College of Rheumatology
ANOVA
analysis of variance
FIQ-R
Revised Fibromyalgia Impact Questionnaire
FM
fibromyalgia
HRQL
health-related quality of life
IPAQ
International Physical Activity Questionnaire
ITT
intention-to-treat
MCS
Mental Component Summary
MCID
minimal clinically important difference
MET
metabolic equivalent
PCS
Physical Component Summary
PPT
pressure pain threshold
ROM
range of motion
SF-36
Short Form-36
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