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Sea swimming during pregnancy and matrescence: Embodiment, experiences and the environment
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DOI：10.1016/j.healthplace.2025.103551.png)
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Abstract
En 中文
• Uses creative methods including poetry, to give voice to the perspectives of women who swam in the sea through pregnancy. • Sea swimming was vital in building physical and mental resilience through such a transitional time. • The sea supported the feeling of weightlessness and eased pregnancy discomforts. • Breath work whilst sea swimming parallels hypnobirthing strategies to prepare for labour. • Research is required to establish health and safety for sea swimming in pregnancy.
Keywords:
Sea swimming
Pregnancy
Matrescence
Cold water
Health and wellbeing
Health professionals
Creative methods
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