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George Aphamis

university of nicosia

H指数:14

被引数:645

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Customizing intense interval exercise training prescription using the frequency, intensity, time, and type of exercise (FITT) principle

根据频率、强度、时间、类型（FITT）原则定制高强度间歇性运动训练方案

FRONTIERS IN PHYSIOLOGY

IF3.4

2025-04-030

OA

Learning in Nature: A Systematic Review and Meta-Analysis of Outdoor Recreation's Role in Youth Development

自然学习：户外休闲在青年发展中的作用——一项系统综述和Meta分析

EDUCATION SCIENCES

IF2.6

2025-03-070

OA

Evaluating the evening carbohydrate dilemma: the effect of within-the-day carbohydrate periodization on body composition and physical fitness

EUROPEAN JOURNAL OF NUTRITION

IF4.3

2024-11-250

PRE

Effects of Supplementation with Omega-3 and Omega-6 Polyunsaturated Fatty Acids and Antioxidant Vitamins, Combined with High-Intensity Functional Training, on Exercise Performance and Body Composition: A Randomized, Double-Blind, Placebo-Controlled Trial

IF5

2024-09-010

OAAI

Reply- letter to the editor: From diet to sleep and psychological state: Insights and future perspectives

CLINICAL NUTRITION

IF7.4

2024-06-010

PRE

The effect of chrono-nutritional manipulation of carbohydrate intake on sleep macrostructure: A randomized controlled trial

碳水化合物摄入的时辰营养控制对睡眠宏观结构的影响: 一项随机对照试验

CLINICAL NUTRITION

IF7.4

2024-03-015

PRE

The Effects of Zinc and Selenium Co-Supplementation on Resting Metabolic Rate, Thyroid Function, Physical Fitness, and Functional Capacity in Overweight and Obese People under a Hypocaloric Diet: A Randomized, Double-Blind, and Placebo-Controlled Trial

IF5

2023-07-138

OAAI

Exploring the Associations between Functional Capacity, Cognitive Function and Well-Being in Older Adults

IF3.4

2022-07-1310

OAAI

Effects of Oral Creatine Supplementation on Power Output during Repeated Treadmill Sprinting

IF5

2022-03-087

OAAI

Deconstructing athletes' sleep: A systematic review of the influence of age, sex, athletic expertise, sport type, and season on sleep characteristics

JOURNAL OF SPORT AND HEALTH SCIENCE

IF10.3

2021-07-0149

OAAI

A Systematic Review, Meta-Analysis and Meta-Regression on the Effects of Carbohydrates on Sleep

碳水化合物对睡眠影响的系统评价、Meta分析和Meta回归

IF5

2021-04-1421

OAAI

The effect of a three month, low-load- high-repetitions group-based exercise program versus pilates on physical fitness and body composition in inactive women

JOURNAL OF BODYWORK AND MOVEMENT THERAPIES

IF1.4

2021-04-017

PREAI

Athletes' sleep assessment: from lifestyle to pharmacological interventions and vice versa

IF3.4

2021-02-012

PREAI

A critical review on sleep assessment methodologies in athletic populations: factors to be considered

IF3.4

2020-10-0116

PREAI

The Effects of a 6-Month High Dose Omega-3 and Omega-6 Polyunsaturated Fatty Acids and Antioxidant Vitamins Supplementation on Cognitive Function and Functional Capacity in Older Adults with Mild Cognitive Impairment

IF5

2020-01-2646

OAAI

Depressive symptoms, sleep quality, physical fitness, and fatigue among adult women with different obesity status

SPORT SCIENCES FOR HEALTH

IF1.3

2019-06-127

PREAI

Effects of High vs. Low Glycemic Index of Post-Exercise Meals on Sleep and Exercise Performance: A Randomized, Double-Blind, Counterbalanced Polysomnographic Study

IF5

2018-11-1829

OAAI

Effects of controlled dehydration on sleep quality and quantity: A polysomnographic study in healthy young adults

JOURNAL OF SLEEP RESEARCH

IF3.9

2018-02-078

OAAI