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Just breathe! The impact of a slow-paced breathing intervention for teachers

delete2026-05-04
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OA
AI
T
Tony Carroll
B
Ben Piggott *
J
Jenny Conlon
A
Ashley Cripps
L
Lauren Bloomfield
M
Michael Newton
DOI:10.1016/j.tate.2026.105564delete
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Abstract

Abstract

En 中文
• Teachers experience high levels of stress impacting teacher attrition • A slow-paced breathing intervention reduced perceived stress in teachers • Well-being measures also increased as a result of slow-paced breathing • Slow-paced breathing is a feasible intervention that can be effective for teachers
Keywords:
Stress
Teaching
Breathing
Resonance
Physiological
Psychological
AI Summary

AI Summary

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Journal

Teaching and Teacher Education cover
Teaching and Teacher Education
IF:
3.9
Papers:
5.0K
Citations:
1.8W

Organization

U
University of Notre Dame Australia
Scholars:
84
Papers: 65
Citations: 0
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