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Just breathe! The impact of a slow-paced breathing intervention for teachers
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DOI:10.1016/j.tate.2026.105564.png)
Abstract
En 中文
• Teachers experience high levels of stress impacting teacher attrition • A slow-paced breathing intervention reduced perceived stress in teachers • Well-being measures also increased as a result of slow-paced breathing • Slow-paced breathing is a feasible intervention that can be effective for teachers
Keywords:
Stress
Teaching
Breathing
Resonance
Physiological
Psychological
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