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E

Eric R. Helms

auckland university of technology

31H-index
162Paper Count
4.5KCitation Count
Published Papers 30
Publication Date
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Post-competition recovery in natural physique athletes: body composition, metabolic adaptation, and refeeding responses
errJournal of the International Society of Sports Nutrition
IF3.9
err2026-05-23
err0
errOAAI
errClaire Buechel; Kate Pumpa; Naroa Etxebarria; Eric R. Helms; Luke Ashton; Lachlan Mitchell; Michelle Minehan
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What is resistance exercise? A review of current uses and potential ways forward
errEuropean Journal of Applied Physiology
IF2.7
err2026-02-17
err0
errOAAI
errLars H. Lohmann; José Afonso; David G. Behm; Stanislaw D. Siegel; Michael Keiner; Klaus Wirth; Anthony J. Blazevich; Eric R. Helms; Alyssa-Joy Spence; Konstantin Warneke
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Exploring Exercise Specificity in Powerlifting: A Survey of Powerlifters' Training Practices and Demographic Influences
errJournal of Strength and Conditioning Research
IF3
err2026-01-01
err0
PREAI
errAmdi, Christian H.; Spence, Alyssa-Joy; Helms, Eric R.; Mcguigan, Michael R.
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Short term body mass manipulation in powerlifting: a narrative review and best practice recommendations
errJournal of the International Society of Sports Nutrition
IF3.9
err2025-11-30
err0
errOAAI
errAlexander Renner; Eric R. Helms; Kedric Kwan; Robert Csapo
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The effect of a bodybuilding carbohydrate-loading protocol on anthropometry: Preliminary findings from a randomized crossover trial
errNUTRITION
IF3
err2024-11-01
err1
errOAAI
errHomer, Kai A.; Jukic, Ivan; Cross, Matt R.; Helms, Eric R.
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N of 1: Optimizing Methodology for the Detection of Individual Response Variation in Resistance Training
errSPORTS MEDICINE
IF9.4
err2024-06-15
err0
PREAI
errRobinson, Zac P.; Helms, Eric R.; Trexler, Eric T.; Steele, James; Hall, Michael E.; Huang, Chun-Jung; Zourdos, Michael C.
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Fueling for and recovering from resistance training: The periworkout nutrition practices of competitive powerlifters
errNUTRITION
IF3
err2024-06-01
err2
errOAAI
errKing, Andrew; Kwan, Kedric; Jukic, Ivan; Zinn, Caryn; Helms, Eric
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Dietary supplementation habits in international natural bodybuilders during pre-competition
errHELIYON
IF3.6
err2024-03-01
err0
errOAAI
errJimenez-Martinez, Pablo; Alix-Fages, Carlos; Helms, Eric R.; Espinar, Sergio; Gonzalez-Cano, Henar; Baz-Valle, Eneko; Janicijevic, Danica; Garcia-Ramos, Amador; Colado, Juan C.
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Peak Week Carbohydrate Manipulation Practices in Physique Athletes: A Narrative Review
errsports medicine
IF5.9
err2024-01-13
err5
errOAAI
errHomer, Kai A.; Cross, Matt R.; Helms, Eric R.
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Effect of Small and Large Energy Surpluses on Strength, Muscle, and Skinfold Thickness in Resistance-Trained Individuals: A Parallel Groups Design
errsports medicine
IF5.9
err2023-11-02
err1
errOAAI
errHelms, Eric R.; Spence, Alyssa-Joy; Sousa, Colby; Kreiger, James; Taylor, Steve; Oranchuk, Dustin J.; Dieter, Brad P.; Watkins, Casey M.
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One Velocity Loss Threshold Does Not Fit All: Consideration of Sex, Training Status, History, and Personality Traits When Monitoring and Controlling Fatigue During Resistance Training
errsports medicine
IF5.9
err2023-09-05
err8
errOAAI
errJukic, Ivan; Prnjak, Katarina; Mcguigan, Michael R.; Helms, Eric R.
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errSave
The general nutrition practices of competitive powerlifters vary by competitive calibre and sex, weight, and age class
errEUROPEAN JOURNAL OF NUTRITION
IF4.3
err2023-08-16
err3
errOAAI
errKing, Andrew; Kwan, Kedric; Jukic, Ivan; Zinn, Caryn; Helms, Eric
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Influence of Resistance Training Proximity-to-Failure, Determined by Repetitions-in-Reserve, on Neuromuscular Fatigue in Resistance-Trained Males and Females
errsports medicine
IF5.9
err2023-02-08
err17
errOAAI
errRefalo, Martin C.; Helms, Eric R.; Hamilton, D. Lee; Fyfe, Jackson J.
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errSave
Influence of Resistance Training Proximity-to-Failure on Skeletal Muscle Hypertrophy: A Systematic Review with Meta-analysis
errSPORTS MEDICINE
IF9.4
err2022-11-05
err21
errOAAI
errRefalo, Martin C.; Helms, Eric R.; Trexler, Eric T.; Hamilton, D. Lee; Fyfe, Jackson J.
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errSave
The Acute and Chronic Effects of Implementing Velocity Loss Thresholds During Resistance Training: A Systematic Review, Meta-Analysis, and Critical Evaluation of the Literature
errSPORTS MEDICINE
IF9.4
err2022-09-30
err31
errOAAI
errJukic, Ivan; Perez Castilla, Alejandro; Garcia-Ramos, Amador; Van Hooren, Bas; McGuigan, Michael R.; Helms, Eric R.
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The Ergogenic Effects of Acute Carbohydrate Feeding on Resistance Exercise Performance: A Systematic Review and Meta-analysis
errSPORTS MEDICINE
IF9.4
err2022-07-09
err14
errOAAI
errKing, Andrew; Helms, Eric; Zinn, Caryn; Jukic, Ivan
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errSave
Methods for Controlling and Reporting Resistance Training Proximity to Failure: Current Issues and Future Directions
errSPORTS MEDICINE
IF9.4
err2022-03-05
err18
PREAI
errPelland, Joshua C.; Robinson, Zac P.; Remmert, Jacob F.; Cerminaro, Rebecca M.; Benitez, Brian; John, Thomas A.; Helms, Eric R.; Zourdos, Michael C.
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The Effects of Set Structure Manipulation on Chronic Adaptations to Resistance Training: A Systematic Review and Meta-Analysis
errSPORTS MEDICINE
IF9.4
err2021-01-08
err35
PREAI
errJukic, Ivan; Van Hooren, Bas; Garcia-Ramos, Amador; Helms, Eric R.; McGuigan, Michael R.; Tufano, James J.
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errSave
Acute Effects of Cluster and Rest Redistribution Set Structures on Mechanical, Metabolic, and Perceptual Fatigue During and After Resistance Training: A Systematic Review and Meta-analysis
errSPORTS MEDICINE
IF9.4
err2020-09-08
err52
PREAI
errJukic, Ivan; Garcia-Ramos, Amador; Helms, Eric R.; McGuigan, Michael R.; Tufano, James J.
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errSave
Is an Energy Surplus Required to Maximize Skeletal Muscle Hypertrophy Associated With Resistance Training
errFRONTIERS IN NUTRITION
IF5.1
err2019-08-20
err54
errOAAI
errSlater, Gary John; Dieter, Brad P.; Marsh, Damian James; Helms, Eric Russell; Shaw, Gregory; Iraki, Juma
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Research Directions

The data has not been retrieved yet.
Co-authors
Cooperation Journals
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Stuart M. Phillips
H-index: 127 · Papers: 739
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Míkel Izquierdo
H-index: 99 · Papers: 799
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Michael R. McGuigan
H-index: 70 · Papers: 311
B
Brad J. Schöenfeld
H-index: 70 · Papers: 481
S
Steven J. Fleck
H-index: 70 · Papers: 273
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